Yoga is an ancient practice harnessing the breath & strengthening the body to boost physical health & wellbeing. Learn how to integrate Yoga into your daily life with expert practitioner Lucy Lucas who teaches us that Yoga is much more than just a workout and even better, that Yoga is accessible for all, regardless of age, fitness & flexibility.

And remember, Yoga is not about tying yourself in knots - its about learning how to untie the knots & to relax.

The Little Book of Yoga by Lucy Lucas

  • I am delighted to say that all UK deliveries are completely free,  and  will be dispatched the  next working day, following receipt of order.